Understanding PTSD
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mariagperez153
- Jul 10, 2020
- 2 min
Why it’s okay to argue
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mariagperez153
- Jul 10, 2020
- 1 min
10 ways to de-stress/ 10 maneras de lidiar con el estres
1. Go for a walk. 2. Drink a cup of your favorite coffee/tea. 3. Cook your favorite meal. 4. Read a book. 5. Listen to music. 6....
mariagperez153
- Jul 10, 2020
- 2 min
Look for the calm within yourself
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